Monday, November 4, 2013

Welcome to Fit and Fueled

We are frequently asked for healthy recipes and menu ideas, so we decided to create a space to organize and share our ideas.  We are committing to sharing a healthy recipe with you each week.  Sometimes there may be a bonus during the week if one of us is feeling particularly creative.  Each recipe will be something yummy to make that is a healthy option to keep you fit and fueled.  We're not a nutrition experts, but we enjoy cooking and have been finding, creating, and altering recipes to fuel a healthy lifestyle.  Food is fuel!

Check back soon for our week 1 recipe.  :)

--Tony & Sheri

No comments:

Post a Comment